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Meat is an important source of protein, iron, zinc and vitamins that are essential for maintaining human health. The protein found in meat plays a key role in providing essential nutrients to the body's cells and tissues. Iron helps maintain healthy blood and zinc strengthens the immune system. B vitamins such as B12 and niacin found in meat play an important role in metabolism and normal functioning of the nervous system. However, meat consumption should be monitored to avoid possible negative health effects.

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Johnson called the Normandy process a "diplomatic imitation"
Former British Prime Minister Boris Johnson said the main mistake of the West in relation to Russian President Vladimir Putin. In his opinion, tough measures should have been introduced in 2014, and not start the Normandy Process, which Johnson called "diplomatic imitation." The words of the ex-premier were heard on the air of the Ukrainian TV channel Rada, to which he gave an interview. This entr...
Experts reported on the risk of reducing oil production in Russia by 50-80 million tons
Oil production in Russia this year may fall by 10-15%, analysts at Kept (former KPMG) predict.The final figures will depend on the ability of Russian companies to reorient the supply of petroleum products from Europe Добыча нефти в России по итогам этого года снизится примерно на 7–13%, прогнозируют партнеры Kept (бывшей КПМГ) Максим Малков и Марина Мизгирева в исследовании «Анализ ключевых трендо...
Zelensky imposed sanctions against the head of the Kiev-Pechersk Lavra and the billionaire
Restrictions were imposed against ten UOC ministers for five years. They relate to the blocking of assets, a ban on the withdrawal of capital from Ukraine, restrictions on trade operations, President of Ukraine Volodymyr Zelensky approved the decision of the National Security and Defense Council to impose sanctions against businessman Vadim Novinsky (wealth - $ 1 billion, 8th place in the Forbes r...
The largest supplier of terminals for accepting cards will consider leaving Russia
The supplier of POS-terminals Ingenico, which are used by the largest banks, may leave Russia in March, RBC sources say. Experts estimate the share of devices on the market at 50%. One of the largest manufacturers of terminals for accepting cards for payment, Ingenico, may leave Russia in March 2023, three sources in the payment market told RBC. According to them, the company plans to leave Russia...
NK News learned about a five-day quarantine in the DPRK capital due to a "cold"
Colds and other infections are spreading in Pyongyang, the government said in a statement, instructing the capital not to leave the house until next week and to take temperature regularly.Authorities do not mention coronavirus North Korean authorities announced a five-day quarantine in Pyongyang due to growing cases of respiratory diseases, the South Korean portal NK News writes, citing a governme...
Vedomosti reported a shortage of children's antibiotics in Russia
Cefuroxime has disappeared from pharmacies, and only some pharmacies have another drug for children - cefixime. The market says In Russia, the children's broad-spectrum antibiotic cefuroxime, which is included in the list of vital drugs, has disappeared from pharmacies, Vedomosti reports after analyzing the assortment of pharmacies. The data of the Megapteka aggregator showed that Zinnat granules ...
In the United States, the ex-FBI agent was accused of working for Deripaska and
violating sanctions Oleg DeripaskaOleg DeripaskaOleg Deripaska Former high-ranking FBI official Charles McGonigal has been arrested in New York on charges of working for Russian businessman Oleg Deripaska, who is under US sanctions, according to a statement published on the website of the US Department of Justice. According to ABC News, McGonigal is one of the highest-ranking former FBI officers e...
The Ministry of Agriculture and Food and MART clarified the issues of regulating prices for products for processing
January 23, Minsk. The Ministry of Agriculture and Food, together with the Ministry of Antimonopoly Regulation and Trade, clarified some issues of price regulation for products for processing, which is provided for by the Decree of the Ministry of Agriculture and Food of November 17 No. 113, BelTA informs. The document sets marginal prices for the supply of raw cow's milk, pigs for slaughter, pork...
MART and the Ministry of Agriculture and Food clarified the issues of regulating prices for products for processing
January 23, Minsk. The Ministry of Antimonopoly Regulation and Trade, together with the Ministry of Agriculture and Food, clarified some issues of price regulation for products for processing, which is provided for by the Decree of the Ministry of Agriculture and Food of November 17 No. 113, BelTA informs. The document sets marginal prices for the supply of raw cow's milk, pigs for slaughter, pork...
Borrell predicted the EU's refusal of Russian energy resources before the end of the year
Borrell admitted that only Hungary could become an exception in the context of Russian energy resources for "political reasons". He noted that the EU's dependence on China 's technologies is much stronger.,than from Russian energyJosep BorrellJosep BorrellJosep BorrellJosep BorrellJosep Borrell Almost all EU countries will get rid of energy resources from Russia by the end of the year, said EU Hig...
Dumplings to attract wealth and yangge dances. The Ambassador of China spoke about the traditions of the Spring Festival and what he expects in the Year of the Rabbit
Xie Xiaoyong Ambassador Extraordinary and Plenipotentiary of the People's Republic of China to the Republic of Belarus China is developing rapidly and intends to actively promote an all-weather and comprehensive strategic partnership with Belarus. The importance of this was noted by Xie Xiaoyong, Ambassador Extraordinary and Plenipotentiary of the People's Republic of China to the Republic of Bela...
Bloomberg called Russia under sanctions a "reminiscence of the 90s"
The agency writes that, despite the departure of many businessmen from Russia, the remaining ones are successfully replacing Western brands and establishing new logistics routes. However, according to Bloomberg, Western sanctions did not bring down the Russian economy, but they gave a chance to young Russian entrepreneurs to successfully replace the departed brands and goods, despite the departure...
Russian business focused on "survival"
The problems of the business climate in Russia are exacerbated by the ruble exchange rate and cheap imports, showed a survey of more than a thousand companies conducted by ICSI, Expert RA and the Stolypin Institute. Business focused on survival More than 40% of Russian entrepreneurs do not plan to produce new products in the next year or two, and those who are going to do this mainly seek to adapt...
Research Institute of the Ministry of Health found out that Russians take antibiotics incorrectly
In 72.5% of cases, citizens used the drugs incorrectly: either they did not do it according to the doctor's prescription, or they interrupted the course ahead of time,found out in the Central Research Institute of Health Organization and Informatization Half of the Russians (49.1%) who have taken antibiotics over the past 12 months have been self-medicating, the Central Research Institute of Organ...
Wintershall Dea announces its withdrawal from Russia
The company explained its decision by the measures of the Russian government, which banned Gazprom from buying gas from a joint venture with Wintershall below a certain limit. The total loss from leaving the German company was estimated at €5, The German oil and gas company Wintershall Dea, following the decision of the Russian government to introduce cap prices for gas, above which Gazprom is pro...
The Vietnamese president has resigned amid corruption scandals. Before that, the Central Committee of the Communist Party of the Republic dismissed two vice-premiers and several ministers
The Central Committee of the Communist Party of Vietnam accepted the resignation of President Nguyen Xuan Phuc. Most likely, its reason is the involvement of the former president in large-scale corruption scandals during the COVID-19 pandemic. Nguyen Xuan PhucNguyen Xuan PhucNguyen Xuan Phuc Vietnamese President Nguyen Xuan Phuc has resigned, the online publication VN Express reported on January 1...
The US Treasury extended the release of Russian agricultural products from sanctions
The US Treasury has extended the release of medical and agricultural products from anti-Russian sanctions. The Department's Office of Foreign Assets Control (OFAC) has issued a corresponding new 6°C General License. According to it, “transactions related to Russia related to the production, sale, transportation or provision of agricultural goods, agricultural equipment, medicine, medical equipment...
Von der Leyen promised Russia "decades of recession" due to sanctions
Because of the sanctions, Russian industry has lost modern and critical technologies, von der Leyen said. Putin said Rounds of restrictive EU measures imposed against Russia due to the military operation in Ukraine will weaken the country's economy in the coming years, European Commission President Ursula von der Leyen said at the World Economic Forum (WEF) in Davos. The broadcast was on YouTube. ...
Austria urged the West not to cross the line with a visa ban for Russians
Austrian Foreign Minister Alexander Schallenberg stressed that Western countries should maintain a dialogue with Russia, thinking about tomorrow The West needs to maintain a "sense of proportion" regarding sanctions against Russia, Austrian Foreign Minister Alexander Schallenberg said at a conference in Paris, reports Kronen Zeitung. “We must not cross the line, for example, by introducing a...
The US Treasury described the behavior of Russian oligarchs before February 24
During the outbreak of hostilities in Ukraine, major Russian businessmen and officials began to make "suspicious transactions" that allegedly indicated attempts to evade sanctions, US authorities say US Treasury buildingUS Treasury buildingUS Treasury Building The US Treasury Financial Crime Enforcement Agency FinCen published a report on cross-border financial transactions committed by major Russ...
Those who have been treated for COVID for more than a week will be discharged without negative tests
Those with COVID will not need to do a second test for discharge if the treatment lasted seven or more days, Rospotrebnadzor said.The rule comes into force on February 6 Rospotrebnadzor allowed the discharge of those who had recovered from COVID-19 without a negative test for coronavirus if the patient's treatment lasted a week or longer, the agency said in a decree. “The discharge of patients for...
IELTS denied reports of the termination of work in Russia
The organization that provides the work of centers for conducting internationally recognized exams in English, said,that continue to work in Russia The IELTS International Language Examination Center will continue to work in Russia and conduct all scheduled exams. This was reported on the website of the center. “In connection with the news that appeared in the media about the closure of IELTS in R...
Murashko announced the independence of Russia from the import of foreign COVID-tests
Russia does not depend on the supply of foreign test systems for detecting coronavirus and other diseases, Health Minister Mikhail Murashko said, RIA Novosti reports. “The domestic industry is developing very actively, and, in fact, we are independent of the arrival of foreign test systems on the territory of the Russian Federation for the diagnosis of COVID-19 and a number of other diseases,” Mur...
Rospotrebnadzor canceled the standard for testing the population for COVID
- 19 Rospotrebnadzor has canceled the standard for conducting at least 300 weekly tests for COVID-19 per 100 thousand of the population, follows from the decision of the chief sanitary doctor Anna Popova, which is posted on the legal information portal. Amendments were made to the resolution "On additional measures to reduce the risks of the spread of COVID-19 during the seasonal rise in the incid...
Not temporary workers, but the owners of the land
Topic news Back in the late 1950s, the Gastello collective farm in the Minsk region was recognized as one of the best in the republic. And in 1967 he was awarded the Order of the Red Banner of Labor. JSC "Gastellovskoye" holds a high bar to this day. In 2022, the farm made a worthy contribution to the common Belarusian loaf - the harvest was harvested at the level of the best world indicators. Hig...
Nutritionists called dangerous food combinations on the New Year's table
The combination of meat, mushrooms, mayonnaise, as well as sweet drinks and alcohol, traditional for the New Year's table, puts a lot of stress on the digestive system, nutritionists interviewed by RBC warned. Especially careful should be people with chronic diseases of the gastrointestinal tract, atherosclerosis and diabetes. “Salads often include meat, such as chicken or beef, mushrooms, and egg...
Retail chains extend a 10% discount on a number of goods for vulnerable categories of the population
December 28, Minsk. The Ministry of Antimonopoly Regulation and Trade and representatives of large retail chains today signed an additional agreement on discounts on a number of goods for vulnerable categories of the population, BelTA has learned.In January, an agreement was signed for six months, then it was extended until the end of 2......
В ЦБ предсказали возврат экономики к докризисному уровню через три года
The Central Bank predicted the return of the economy to pre-crisis levels in three years Structural adaptation is a 'long process', he warned 00:00 Advertisement 00:00 00:00 / 00:00 You can skip ads through More VideoMore VideoMore Video Deputy Chairman of the Central Bank Alexei Zabotkin in an interview with RBC estimated the timing of the return of the Russian economy to the pre-crisis level. “I...
Novak warns of gas shortage in Europe due to sanctions
This year the Europeans had to cut their gas consumption by 40-50 billion cubic meters. m due to the closure of enterprises for the production of fertilizers, gas chemistry, metallurgy and "this is just the beginning", The EU's decision to impose a gas price ceiling and other sanctions are provoking a long-term crisis and gas shortages in the region. This was stated by Deputy Prime Minister of Rus...
Results of the week: amendments to the Constitution, lower inflation and the Games of the Future
RBC Tatarstan sums up the informational results of the week,recalling the most significant events in the life of the republic Amendments to the Constitution On December 22, the Committee of the State Council of the Republic of Tatarstan on State Building and Local Self-Government considered a draft law on amendments to the Constitution of Tatarstan. Committee Chairman Albert Khabibullin said that ...

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