Говядина

According to the Rosselkhozbank, beef consumption in Russia decreased by 3.4% last year, and reached a minimum in the last ten years. At the same time, its expensive types are actively increasing demand. Low-affluence consumers have been saving amid the pandemic's financial turmoil and opting for more affordable protein options like chicken, pork or turkey. This consumer segment, which buys dairy ...

The New Year's menu should include foods rich in proteins, vitamins and antioxidants, they will help strengthen the immune system, nutritionists interviewed by RBC said. And it is better to replace the usual mayonnaise in salads with low-fat yogurt or sour cream, experts advise. “First of all, proteins should be present in the diet,” explained Olga Grigoryan, a leading researcher at the Federal Re...