What should you do if your joints hurt in the cold? Here are a few tips

Stiffness, aches and pains in the joints are often associated with changes in the weather, especially with lower temperatures in winter. Scientists still don't have an understanding of why not all people react to them in the same way. However, there are a few things you can do to feel more comfortable with sore joints even in cold weather, MedicalXpress writes.

 

Why does the cold cause pain?

There is no single explanation as to why changes in temperature affect joints. One theory has to do with a drop in atmospheric pressure, which causes tendons, muscles and surrounding tissues to expand. This can cause pain - and especially in joints affected by arthritis.

 

Who is more susceptible to joint pain in the cold?

Everyone's body responds to fluctuations in atmospheric pressure, but people with arthritis and chronic pain are more vulnerable. Also, bad weather can affect people's moods, and if you are sad or depressed, the perception of pain can increase.

 

What kind of pain should I go to the DOCTOR with?

If you are experiencing any unusual or new joint symptoms, such as persistent swelling, redness, or difficulty with joint function, it is advisable to consult a doctor. If you are experiencing persistent or severe pain that results in disability, do not delay in seeking medical attention.

 

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