Mint - 10 interesting facts

Mint is one of the most popular and versatile plants, widely used in both cooking and medicine. Below are 10 interesting facts about mint that you may not already know:

 

1. History of use: Mint has been known and used since ancient times. it was mentioned by the ancient Greeks, Egyptians and Romans. They used mint not only in cooking, but also in medicine and religious rituals.

 

2. Types of mint: There are more than 25 types of mint, but the most popular are peppermintmint (Mentha piperita) and lemon balm (Mentha citrata).

 

3. Culinary Uses: Mint is widely used in cooking to add freshness and flavor to various dishes, drinks, desserts and sauces.

 

4. Medicinal Properties: Mint has many medicinal properties such as relieving indigestion, relieving headaches, improving digestion, etc.

 

5. Essential oil: Essential oil is obtained from mint , which is widely used in aromatherapy, cosmetics and medicine.

 

6. Fresh Breath: Gum, candy and toothpastes with mint added help freshen breath and fight bad breath.

 

7. Popular Tea: Peppermint tea is one of the most popular types of tea. It has a pleasant taste and aroma, as well as soothing properties.

 

8. Use in cosmetics: Peppermint extract is often added to cosmetic products for skin and hair care, as it has a cooling and softening effect.

 

9. Refreshing Candy: Peppermints and gummies help freshen your breath and create a cooling sensation.

 

10. Repellent Plant: Mint is a natural insect repellent due to its strong aroma, making it a great plant for the garden or balcony.

 

Mint is an amazing plant with many beneficial properties and uses. Its aroma and taste give dishes a special charm, and its medicinal properties help maintain HEALTH . Try adding mint leaves to your daily diet and enjoy all the benefits of this amazing plant.