Диета

GO.TUT.BY asked fitness coaches about the nutrition rules they apply in life - and they use their example to prove that it works. Photo: from personal archive Photo from personal archive. Galina Titova Eating is easy - I am of the opinion that the products themselves are tasty if they are of good quality," says Galina Titova, international master of sports in bodybuilding. - I like to feel each in...

This quote is by Monica Bellucci We have not in vain goggled this article with a caviar quote from the great Moinika Bellucci, because what can't you do for the beauty that rules the world? The question about diet - Monica answers like this: Monica Bellucci's diet includes the principles of Italian cuisine and allows you to lose up to 5 kilograms of excess weight for a week. In general, it is not ...

Man begins his journey into the world of "big food" with milk, a product that concentrates basic nutrients in an easily digestible form. And can milk come to the rescue in the fight against excess weight? Adepts of the milk diet are sure - yes! Milk diet does not take much time, it lasts only 5 days. Milk diet Duration: 5 days; Features: strict diet, which involves the use of mainly dairy products...