The doctor dispelled the myth about the exceptional benefits of chicken meat in the diet

The DOCTOR quoted by PrimaMedia.ru does not consider chicken MEAT to be the healthiest. According to the osteopath, proper nutrition should first of all be varied. Therefore, it should consist not only of chicken, but also other types of meat.

Also, according to the specialist, it is equally important not to forget about the necessary balance of proteins and fats in relation to cereals, vegetables and fruits.

As for poultry meat, the reflexologist advises giving preference to turkey and duck, and the doctor considers chicken meat not the best food for residents of the cold regions of northern RUSSIA. Irina Li reminded that chicken is a cold product that should preferably be cooked in a special way, using spices.

Read more at https://www.pravda.ru/news/health/1859268-kurica/