Avoid Coronavirus! The doctor called products that will aggravate the situation

February 20, MINSK. Alcoholic beverages, SUGAR and foods that are difficult to digest by the body, doctors recommend to exclude from the diet during illness.

Nutritionist Lee Holmes notes that with covid it is especially important to refuse food that can cause inflammatory processes in the intestines, writes the Daily Mail. Just sugar, ALCOHOL and belong to these foods and drinks. When infected with CORONAVIRUS, it is important to drink more fluids.

With covid, the nutritionist recommends including broths and vegetables in the diet. Foods that contain a lot of fiber will also help to recover during an illness. To strengthen the digestive system, probiotics and prebiotics will come to the rescue, the specialist notes.

REPRINTING OF THIS MATERIAL (IN WHOLE OR IN PART) OR OTHER USE OF THIS MATERIAL IS PROHIBITED

Read also: